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8404 Coaching | Veteran · Mental Health · Resilience

Real Coaching for People Who Are Done Drifting

Veteran Mental Health Resilience

Is This You?

8404 Coaching is built for people who know something needs to change — and are serious enough to do something about it.

Veteran

You Served.
Now What?

You gave everything to the mission. Coming home, you lost the structure, the purpose, the team. You're still the same person — but the mission changed and nobody handed you a new one.

Mental Health

Your Mind
Needs Support Too

Stress, burnout, anxiety, identity loss — coaching creates the clarity and structure that supports your overall wellbeing. You don't have to carry it alone.

Resilience

You've Been
Knocked Down Before

Setbacks, transitions, hard seasons — resilience isn't about avoiding the hard stuff, it's about building the capacity to move through it. That's what we build together.

Choose Your Path

View All Programs
Veterans In-Touch

For Veterans

Veterans In-Touch

Coaching that empowers veterans to harness their military skills for bold personal reinvention, entrepreneurial ventures, and community impact.

Learn More
Confidence Blueprint

Self-Development

The Confidence Blueprint

Build a strong foundation. Realize your strengths, overcome weaknesses, and develop the self-confidence to achieve goals you've been putting off.

Learn More
The Mastermind(set)

For Entrepreneurs

The Mastermind(set)

Entrepreneurs for entrepreneurs. Build connections, sharpen your business skills, gain fresh ideas, stay accountable, and help others thrive.

Learn More

The L.E.A.P. Framework

Every coaching engagement at 8404 is built on this four-pillar framework. It's not a checklist — it's a sequence. Each pillar builds on the last.

L
Lean-in & Leverage
Own Your Strengths

Most people know their weaknesses better than their strengths. We flip that. We identify what you already do well — including what your military and life experience built in you — and we build from there.

E
Engage with Purpose
Find Your Mission

Purpose isn't something you find sitting still. We surface it through honest conversation, structured goal-setting, and honest assessment of what actually energizes you. You leave with a real mission statement.

A
Adapt & Act
Move with Intention

Winging it is reactive. This pillar builds the mental agility to read changing conditions and respond strategically — not panic, freeze, or default to old habits you already know don't work.

P
Push & Perform
Stay Accountable

You set goals. We track them. Every session starts with a check-in on what you said you would do. Your word to yourself matters. This pillar makes sure you keep it.

Coaching From
the Trenches

20+
Years of Coaching
250+
Clients
1
Great Life of No Regrets
"Most coaches have certifications. I have experience. I've been through the military transition, the depression and anxiety, the unemployment, and most importantly the rebuilding. I'm not coaching theory at you — I'm coaching from where I've actually been."

I'm C. Lloyd Buchanan — veteran, coach, and someone who has navigated the hard seasons firsthand. I built 8404 Coaching because I needed this kind of support at the hardest points of my life and it didn't exist. Now it does — and it's for anyone serious about growth.

How It Works

Three steps. No guesswork. No pressure. You walk away from every interaction with clarity and a clear next move.

01

Book a Free Clarity Call

A free 30-minute conversation about where you are, where you want to be, and whether 8404 Coaching is the right fit. No sales pitch. If it's not the right fit, I'll tell you.

02

Build Your Plan

We identify your strengths, clarify your purpose, and map out a 90-day coaching plan using the L.E.A.P. framework. You leave the first real session with a clear mission and a clear next move.

03

Execute with Accountability

Weekly sessions, milestone check-ins at 30, 60, and 90 days, and a Multi-Layer Accountability Structure that keeps you moving even when the motivation fades.

"I now have three locations. I've grown so much in my business and personal life. Thanks."

Nicole J.  ·  Small Business Owner

Real People. Real Results.

"I wish I had two businesses — then I'd be twice as successful. Thank you bro."

"Thanks to my coach I'm now fluent in my business practice and workflow."

"It's always good to have someone who knows the ropes. Thank you for your insights and guidance."

"Not just any coach will do. For me it's 8404 Coaching. Thank you for being flexible."

"I've grown so much in my business and personal life. I now have three locations. Thanks."

"Thank you for being flexible. I now have my work-life balanced."

"I wish I had two businesses — then I'd be twice as successful. Thank you bro."

"Thanks to my coach I'm now fluent in my business practice and workflow."

"It's always good to have someone who knows the ropes. Thank you for your insights and guidance."

"Not just any coach will do. For me it's 8404 Coaching. Thank you for being flexible."

"I've grown so much in my business and personal life. I now have three locations. Thanks."

"Thank you for being flexible. I now have my work-life balanced."

Take the First Step

Stop Waiting.
Start Moving.

The Clarity Call is free. 30 minutes. No sales pitch. Just an honest conversation about where you are and where you want to be. If it's not the right fit, I'll say so.

IN CRISIS? TALK TO SOMEONE NOW

Call 988, then select 1
It's free, confidential and 24/7

Text 838255

Start a confidential chat

For TTY, call 711 then 988

Get more resources at VeteransCrisisLine.net