Mental Health Resilience Training + Live Check-Ins Bundle
BUNDLE & SAVE 10%
$313.20The full Mental Health Resilience Skills Lab course plus three private 1-on-1 coaching check-ins at day 30, 60 and 90.
1. Mental Health Resilience Skills Lab
6 lessons and 5 knowledge checks, self-paced, with full access to everything in the course. See the course page.
6 lessons and 5 knowledge checks, self-paced, with full access to everything in the course. See the course page.
2. 30/60/90-Day Live Check-Ins
Three private Zoom sessions with a coach to review your progress, work through what’s in the way, and lock in your next steps.
Three private Zoom sessions with a coach to review your progress, work through what’s in the way, and lock in your next steps.
About the course
A complete 30 days, evidence-based coaching system for veterans, first responders, healthcare professionals. and teachers navigating transition, identity loss, change and invisible wounds.
Your live check-ins
- Day 30: review your foundation and adjust your plan.
- Day 60: work through what is getting in the way.
- Day 90: lock in your gains and set your next steps.
Your 90-day clock starts the day you begin Lesson 1. A few days before each check-in is due, you’ll get an email with a link to book a time that works for you.
How it works
- Click Buy Now and check out with PayPal.
- You’re enrolled in Mental Health Resilience Skills Lab and the check-ins automatically. You’ll get a confirmation email.
- Start the course from your profile or the course page. Your check-in clock starts when you open Lesson 1.
Coaching is not therapy, counseling, or medical care. If you are in crisis, call or text 988 (Veterans: dial 988 and press 1, or text 838255), or call 911.
Everything below is included in Mental Health Resilience Skills Lab, which you get with this bundle, plus your three live check-ins.