8404 Coaching · In the Community
Community Outreach & Education
Practical Mental Health Resilience for the People Who Serve
8404 Coaching
Outreach & Education
Community Outreach & Education
8404 Coaching’s community outreach and education programs give adults practical information and tools to strengthen mental health resilience, manage stress, build healthy coping skills, reduce stigma, and connect with appropriate support resources when they’re needed. We bring this work to veterans, first responders, healthcare teams, faith and community groups, and the families who stand behind them.
Community Resilience Workshops
Free and low-cost workshops on the everyday skills that protect mental health — managing stress under pressure, sleep and recovery, building healthy coping skills, and the foundations of resilience. Offered virtually and in person for community groups, churches, and workplaces.
Mental Health First Aid®
A nationally recognized, one-day certification course that teaches you to recognize the signs of a mental health or substance use challenge, offer initial support, and connect someone to the right help.
Frontline & Organizational Training
Structured resilience training for fire, EMS, police, VA, healthcare, and military organizations — giving teams a shared framework for handling cumulative stress, trauma exposure, and mental health challenges.
Self-Paced Online Courses
Learn on your own schedule with short, science-based online courses built on the L.E.A.P. Framework — including The Reset and Mastering Confidence — with printable and fillable workbooks.
Bring Us to Your Community
Every conversation makes a difference.
8404 Coaching programs are educational and focused on resilience and personal development; they are not counseling, therapy, or a substitute for professional diagnosis or treatment. Mental Health First Aid® is a registered trademark of the National Council for Mental Wellbeing. If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline; veterans press 1), or call 911 in an emergency.
